1.an achievement in a race, competition, etc. that is better than anything that you have achieved before
1.But it's in flag-hoisting that this little country has scored its own personal best in Beijing.
不过，在入场式上，这个小国在北京也取得了最佳成绩。
2.No special prep, awful travel schedule and yet a personal best in a six-mile race.
没有特别的准备，没有完善的旅行日程，却成就了一个人在六英里赛里的最好成绩。
3.'We can't compete with people from other worlds, ' she said in a whisper. 'I'm not scared. My goal is to better my personal best. '
“我们没法跟世界其他地方的人比，”她低声说道，“我不是害怕。我的目标就是突破自己的最好成绩。”
4.Whether or not it is in your personal best interests is much less of a consideration.
而无论是否最符合自己个人利益则根本就不能当成问题来考虑。
5.Another Chinese player Su-Feng in the men's long jump competition in the same set of 8 m personal best of 08, Lande precious bronze.
另一名中国选手苏雄峰在男子跳远比赛中同样创下了8米08的个人最好成绩，揽得宝贵的铜牌。
6.I've got my doubts, and I'll provide some examples along with my personal best practices guidelines next month.
我对此表示怀疑，下个月我将提供一些例子，以及一些我个人的最佳实践指导方针。
7.Field events, the Distance of project to jump or throw matches the best results as a personal best.
田赛项目中，远度项目以比赛试跳或试掷中最好的一次成绩作为个人的最好成绩。
8.So this is definitely the time of day to run if you're going for a personal best.
所以为了自己好，这绝对是一天中跑步最好的时刻。
9.Don't allow thoughts of the past to reduce your personal best. Stop the past from interfering with your life.
不要让过去的思想妨碍你做到最好‘不要让过去干扰你的生活；
10.By alternating jogging and running, the former national champion sumo wrestler also finished at a personal best time.
通过采用交替的走和慢跑，这位前国家相扑冠军也达到了自己的个人最好成绩。